One of the "attunement stones" link the user to higher spiritual consciousness. Is a lovely stone to use when needing to reduce anxiety, tension, and stress. Howlite can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress, and or rage.
It will aid in sleeping, calming the overactive mind, easing insomnia, dreaming, dream retention, and stress relief. Physically, it calms the whole body and releases muscle tension. It eliminates pain brought about by stress. And is said to aid in healing stress-related injuries such as ulcers, heart problems, and rashes.
